Want Real Change in Your Life? Take Action!
It's easy to begin a year with analysis: months, days and even years of "thinking." Many of us would like to believe that "reaching goals" begins with an armchair, a self-help book and a beer. But if you really want to see some change, remember that action creates energy. Have you ever spent a whole day driving? Lying on the couch with a heavy-duty remote control? At the end of the day, you're exhausted. Action fuels thought. The world looks different as you sit in your living room. When you get off the couch and face the outside world, your questions -- and your answers --seem new. Action tests our readiness to change. Are you thinking of hiring a career consultant? Before you pick up the phone, take some small action on your own. Get a list of articles from the library or web. Make some phone calls. Do something different. In a tape version of her recent book, Thunder and Lightning, Natalie Goldberg advises writers to overcome blocks by changing small elements of their lives. Take a different route when you walk home, she suggests; if you normally drive with your left hand on the steering wheel, try the right. Some ideas: Do something alone that you normally do with others: shopping, traveling, eating in a restaurant. Do something with others that you normally do alone. If you have a routine for evenings or weekends, make a change. In his book, How People Change, Allen Wheelis pointed out that changing yourself is pretty simple. If you want to stop being a thief, don't steal. If you want to be a writer, write. Sounds simple -- but it works. Sometimes, if you are lucky, external events force you to change in a positive direction. Serendipity has moved from the woo-woo category to mainstream career research. Can't get moving? If you are really, really stuck, but you can't get yourself to take even one action step, pay attention. Sometimes you are at a point in your life when it's time to do nothing, but inability to act may signal clinical depression or anxiety. Do you want someone to share your thoughts as you try out different actions? Moving -- but you're not sure in which direction you want to end up? These questions suggest you can get help from a career or business coach. Maybe you believe in New Year's Resolutions, or maybe you prefer to take life as it comes. Regardless, I can promise your next twelve months will bring exciting new changes and opportunities...if you jump off that couch and begin taking action. I offer one-to-one consultations on career strategy. About The Author Cathy Goodwin, Ph.D., is an author, speaker and career/business consultant, helping midlife professionals take their First step to a Second Career. http://www.cathygoodwin.com. "Ten secrets of mastering a major life change" mailto:subscribe@cathygoodwin.com Contact: cathy@cathygoodwin.com 505-534-4294
Related News
Irish Win Record 39th Straight at Home - New York Times
Irish Win Record 39th Straight at HomeNew York Times, United States -18 hours ago“We knew coming into this game that there was something to play for and that gave us a little extra motivation,” said McAlarney, who led the Irish with 32 ... |
Don't let motivation to conserve fall with fuel prices - Bloomington Pantagraph
Chiefs provide Raiders true motivation to run - Sacramento Bee
Chiefs provide Raiders true motivation to runSacramento Bee, USA -Nov 30, 2008"It gives us a little extra motivation to play for because when you have hard times, it's tough to find that extra motivation. We're playing at home against ... |
Essence of a bargain is the urgency to sell - Atlanta Journal Constitution
Essence of a bargain is the urgency to sellAtlanta Journal Constitution, USA -6 hours agoIt’s all about the motivation of the seller. The vast majority of sellers in any real estate market are, in my opinion, mostly testing the waters. ... |
Motivation, Tebow and Percy-cution - GatorCountry.com
JON FRIEDMAN'S MEDIA WEB Murdoch, explained by Newser's Michael Wolff - MarketWatch
Disease is motivation, not obstacle, for Center Grove senior - Indianapolis Star
AU should have plenty of motivation - Times-Journal
Colorado kicks itself after loss - Omaha World-Herald
HIGH SCHOOL HOOPS, REGION 4: Cougars use two-win season as motivation - Bowling Green Daily News
|
|
 |
|
|
RELATED ARTICLES
Rules To Live Life By
How often have we heard ourselves complaining about how unlucky we are in life or how things are just not working out right for us. However, what we so easily forget is that at some time before in lives, luck has favoured us.But it is human nature whereby we remember only what didn't work for us but easily forget the things that happened in our favour. There are several things in life that we must cherish and be thankful to God for. One important thing that we must do is make a list of all the good things that have happened to us or all the blessings we have got and refer to that list whenever we feel upset or uncared for. Actually this is the same logic, which we use when we read old love letters because they remind us of happy times and cherished memories. Here is a list of ten quotations and how we can interpret these to lead a happier life.
The Undeniable Power of a Mastermind Group
A Mastermind is a group of individuals who are joined in
purpose. All bringing their collective talents and
experiences to the achievement of a common goal.
Success: Its Really Pretty Simple
From the 'What You Need to Succeed' Series
Self Determination - Making the Most Out of You
Breaking the mold of being a child is difficult. The mere addition of years does not make that happen. The dependency many adults choose, in fact, keeps them in a child-like mentality. If the doctor makes our health decisions, an accountant our financial ones, a minister our moral ones and a politician is left to decide our rights, how is that different from a child being told what to do by teachers and parents?
Ill Put My Money On The Kid!
Now, the Fun Part. It is nigh time to find a way to take all the buck out of this bucking bronco we call the internet. I mean take all the gamble out of it!! This bronco is waiting to hand over to you all the true riches of life.........and obtain whatever you want... money, health, love, recognition, prestige. But, you gotta know something critical!
How Mind Implants Increase Business Success
If your business isn't as successful as you envision, what's
holding you back? You might say it's a lack of capital, a lack of
employees, a lack of *great* employees, a lack of time, a lack of
inventory, a lack of ... whatever. But these and similar reasons
is not what causes your lack of business success. These reasons -
or excuses - are merely the results of a greater cause ... your
thoughts.
The Toughest Decision of All: Get Out or Get Going!
Many of us are influenced by the sports ethic: Never give up! When a basketball team is down by 20 with 30 seconds on the clock, the players never stop working. Spectators might be filing out, and the winning team might be deep into the bench, but the game goes on.
Persistence
Persistence will carve you as a leader in your industry. Persistence is where you get mental strength. It seperates you from ordinary people. You must learn to cultivate a habit of persisting, since all things are possible if you persist.
7 Reasons To Stop Procrastinating Today
Procrastination is a delay tactic that has the ability to choke your dreams and abort the plans and purposes you have for your life.
What Does Your Future Hold? Do You Have A Plan? Or Are You Just Waiting To See What Happens?
We often find ourselves in a situation in which we either accept the change that someone else imposes upon us or in which we ourselves effect the change we would like to see happen. We sometimes stammer and hesitate and procrastinate with regard to decision making. Not making a decision is a decision in itself.
Awakening The Giant In You
Deep within man dwells some vast slumbering powers and abilities that he never dreamt of possessing. Forces that would revolutionize his life if aroused and put into action.
Motivation - The 4 Most Potent Ways To Awaken Your Enthusiasm
...it is in this whole process of meeting and solving problems that life has its meaning. Problems are the cutting edge that distinguishes between success and failure. Problems call forth our courage and our wisdom; indeed, they create our courage and our wisdom. It is only because of problems that we grow mentally and spiritually...It is through the pain of confronting and resolving problems that we learn. ? M. Scott Peck, The Road Less Traveled
Did You Have A Tough Childhood?
Many claim intense childhood trauma "damages" a person in their adult years.
Whats Your Aging in American IQ? Take the Quiz and Find Out.
TRUE or FALSE
What Is Failing Forward?
What an absurd statement! Absurd or not, progress is not possible without failure. It is part of being an evolving and growing human being.
If You Can Dream It, You Can Do It!
"I have heard it said that the first ingredient of success is to dream a great dream."
John A. Appleman
Are You a Right-Fighter?
Are You a "Right-Fighter"?
What Do You Truly Value Most?
Believe it or not, values are in the core of all of us. These
underrated rankings tell more about us than we could ever
imagine. Yet, many of us overlook this extremely
important portion of our lives.
Life Is About Taking
"Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new." Brian Tracy
Secrets to Motivating Yourself and Others
There is hardly anything more personal that what motivates each of us to perform in a work environment. Here's some insight into how to choose the best "carrot" to motivate both yourself ... and others.
|
